Forest Bathing

A refreshingly slow and curious engagement with the natural world. “Soak up the rays” of the natural world and be deeply nourished by the vibrancy and interconnections all around you. Profound physical and mental health rewards can be found in simply walking under the canopy of the forest. Your heart will be glad, your senses come alive, and your sense of wellbeing eager for more.

Natomas Heritage Oak Grove

Walks in this oak sanctuary near the confluence of the American and Sacramento rivers can be arranged to fit your schedule. Normally 2-3 hours of relaxing experiences on a wheel chair accessible trail.

Rubicon Ridge

Walks are held by special arrangement on this glorious ridge between Meeks Bay and Rubicon Bay on the West Shore of Lake Tahoe. A gentle incline is manageable for most, at an altitude of 6,500 feet. Stunning views, magnificent old growth trees and a sense of being held by the heavens. Normally 2-3 hours.

Guided walks in your special spots

Give me the morning to scout out your site, and I’ll guide a unique and intimate experience that afternoon in a spot dear to your heart. Forest Bathing Walks bring gifts of opening up perspectives and encouraging an even deeper relationship between you, your family, friends and this wonderful place.